DOULA SERVICES
our approach to birth
why choose a doula?
Many families value doulas for their continuous presence, personalized support, and attention to the emotional and experiential aspects of birth. A birth doula is dedicated to the person giving birth—offering physical comfort, reassurance, and clear information—so they feel accompanied and supported during one of life’s most intense and meaningful experiences.
What is a
"satvic" doula
Sattvic is a term from yoga and Ayurveda describing qualities of clarity, balance, and calm strength.
A sattvic approach supports mental clarity, emotional steadiness, and overall wellbeing.
As a sattvic birth doula, I integrate modern doula care with the wisdom of these traditions—supporting a calm, respectful birth environment that honors the mother’s natural process and the transition of childbirth.
The satvic approach to birth
As a sattvic birth doula, I integrate modern doula care with the wisdom of these traditions—supporting a calm, respectful birth environment that honors the mother’s natural process and the transition of childbirth.
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Birth Support options
Once you choose me to support your birth, we begin with a thoughtful conversation about your family’s needs, preferences, and hopes for this experience. Together we create a clear, individualized plan so you can enter labor feeling prepared, informed, and well supported.
Birth doula care may include:
- Two in-person prenatal visits
- One prenatal massage session
- Guidance in developing your birth plan
- A personalized prenatal yoga routine
- Suggestions for preparing your birth environment
- Education for you, your partner, and your children
- Up to 18 hours of active labor support
- One postpartum visit (hourly rate)
Additional visits or support time can always be arranged to meet the needs of each family.
-$1500 - $1800
If you feel drawn to my presence at your birth but prefer more flexible support, individual services are available to meet your needs as they arise.
Options may include:
- Birth plan guidance
- A personalized prenatal yoga routine
- Suggestions for preparing your birth environment
- Education for you, your partner, and your children
- Up to four hours of labor support
- On-call availability without a full doula commitment
- Optional postpartum visits
These offerings allow you to receive experienced, steady support in the areas most important to you.
-$500- $900